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Owner
Manuel Mair and his team of trained professionals, Richard
Alvarez, Michelle Chambers, Charles Rose, and Dorron
Blumberg, invite you to visit our state-of-the-art facility
conveniently located at the southeast corner of Westview and
University Drive
just one block south of the Sawgrass Expressway.
Whether your main goal is to lose weight, gain weight,
improve athletic performance, develop boxing skills, enhance
your quality of life, or even develop your dance skills, we
can guide you in your desired direction. Our mission is to
maximize your strength and health potential by educating you
on important nutritional concepts, lifting mechanics,
cardiovascular training (target heart rate), and realistic
goal setting.
All of the trainers at One2One Fitness hold the highest
certification standards in the field today – ACSM, NSCA,
Fitness Institute International, USA Track & Field, USA
Olympic Weight Training, Exercise Science Degrees, and CPR/AED/First Aid – but most importantly we practice what we preach!
Get started today with a
complete fitness evaluation that will set the steps towards
your success! |
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