Biography

Personal

Michelle Chambers was born and raised in Jamaica. During her youth, Michelle swam competitively for both her preparatory and high school swim teams, and attended ballet and modern dance classes until she graduated high school in 1988. While in college, Michelle majored in pre-med/dental, but decided in her third year that she no longer wished to pursue studies in this field. Instead, traveling was more to her liking, and like a large percentage of Floridians she pursued a real estate career but soon discovered it lacked the glamour she hoped to find.

Throughout her college years and afterwards, Michelle always enjoyed training in the gym but it took some encouragement from a family member of hers before she decided to make it a career. Since then, Michelle has never looked back and attended the Fitness Institute International to become a certified personal training specialist. Michelle is also a certified personal trainer with the National Strength and Conditioning Association (NSCA), and is certified in CPR/AED/First Aid with the American Heart Association.


My Mission

As a fitness professional and mother of a four-year-old, I am very aware of the challenges facing moms, and future moms, in reaching and maintaining their fitness goals. Who we are, and who we will be, is defined by how we respond to these challenges. My primary goal as a fitness trainer here at One2One Fitness is to assist the individual with a plan to optimize your health through both physical training and sound nutrition.

 
 
 


In all aspects of life, in order to succeed you must “walk the walk”, not just “talk the talk.” I currently compete in Figure/Fitness Competitions, Ultimate Athlete Competitions and train for endurance running. I hold certifications with NSCA, Fitness Institute International and CPR/AED/First Aid, and strive for more knowledge by taking continuing education courses and seminars for my clients because I believe they deserve the very best.

Remember…

Success is not given, but is achieved through hard work and perseverance.


Fitness Accomplishments

2nd Place 2004 Ultimate Athlete Competition
3rd Place 2006 Ultimate Athlete Competition
4th Place 2005 Southern States Figure Competition
3rd Place 2005 Hurricane Bay Figure Competition
2nd Place 2006 Diamond Figure Competition



Certifications

American Heart Association
Certified First Aid
Certified CPR/AED

Fitness Institute International –
Certified Personal Training Specialist

Certified Fitness Instructor Specialist
Certified Fitness Testing Specialist
Certified Strength and Conditioning Specialist
Certified Weight Management Specialist
Certified Functional Training Specialist

National Strength and Conditioning Association (NSCA)
Certified Personal Trainer

 

"Michelle"

Personal Trainer - Fitness Competitor - Certified CPR/AED/First Aid

 

 
 

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