TESTIMONIAL FOR RICH ALVAREZ
BY TRACY DEFRANCO

I HAVE BEEN TRAINING WITH RICH FOR ALMOST 5 YEARS NOW AND I’M IN THE BEST SHAPE OF MY LIFE. AT 43 I’M IN BETTER SHAPE THAN WHEN I WAS 23. SINCE I’VE BEEN WORKING OUT WITH RICH, I AM LEANER, STRONGER AND MORE TONED THAN I WAS IN MY 20’S OR 30’S. HE CONSTANTLY MOTIVATES ME TO TRY HARDER AND STRIVE FOR MORE. EVEN WHEN I THINK THAT I CAN’T DO A CERTAIN EXERCISE OR IF I THINK THAT SOMETHING IS IMPOSSIBLE, HE GIVES ME THE COURAGE TO TRY IT ANYWAY. USUALLY I FIND THAT I CAN ACHIEVE IT WITH HIS HELP.

EVEN WHEN I’M NOT FEELING WELL, OR WHEN I’M TIRED, I STILL SHOW UP FOR MY WORKOUT AT 5:30 IN THE MORNING BECAUSE I KNOW THAT RICH WILL HELP ME THROUGH IT. I MAY NOT ALWAYS LOOK FORWARD TO MY SESSION, BUT I KNOW THAT I ALWAYS FEEL BETTER WHEN I’M FINISHED. RICH IS VERY PATIENT AND HE SHOWS ME HOW TO DO EACH EXERCISE PROPERLY. EVEN IF I DON’T UNDERSTAND HOW TO DO SOMETHING, HE WILL TAKE HIS TIME AND EXPLAIN IT TO ME.

I HAVE HAD OTHER TRAINERS IN THE PAST, BUT HAVE NEVER ACHIEVED THE RESULTS THAT I HAVE WITH RICH. I WOULD HIGHLY RECOMMEND HIM AS A TRAINER FOR ANYONE REGARDLESS IF THEY ARE A BEGINNER OR ADVANCED, MALE OR FEMALE, YOUNG OR OLD. HE IS VERY VERSATILE AND CAN WORK WITH ANYONE.

RICH HAS HELPED ME TO CHANGE NOT ONLY MY PHYSICAL APPEARANCE BUT HAS ALSO HELPED ME IMPROVE MY SELF-CONFIDENCE. HE IS TRULY AN INSPIRATION.