Nutrition classes are held quarterly in February, May, August and November on the 2nd Wednesday of the month at 7PM
Take Control of the Way Your Body
Looks and Feels “FOREVER”
“If you want to make permanent changes in your life,
you must change your life permanently.”
Wondering why you’re not getting leaner after all the months of hard work you’ve been putting in at the gym? After all, you’ve changed your eating habits by cutting out all those fattening foods. But have you?
The truth is that right now our population is confused and misled by thousands of diet books, miracle fixes, and amazing weight loss products.
The fact is that there are hundreds of products out on the market today that claim to be sugar free. However, sugar is disguised in many different forms, so the public is easily fooled into believing that what they’re eating is a sugar free food.
How can this be, you ask?
Martha will conduct a limited-seating seminar quarterly in February, May, August and November to help you learn the details and understand how you can get “better” as you lose fat, increase energy, and decrease biological age.
Registration Cost: $25 for 1st family member
$10 for each additional member
Space is limited so register today!
Call 954-274-0574
All participants and guests must give their name and prepay 3 days prior to the seminar date. Remember, space is limited so register today to join us for this informational class at:
One To One Fitness
5451 University Drive, Suite 101
Coral Springs, FL 33067
(From University Drive, east on Westview Drive. Make 1st right into Coral Springs Professional Campus. Pass fountain and make 1st right.)
Commit To Be Fit!
No Diets. Feel Better. Look Younger.
